Merlot, malbec, cabernet sauvignon—whether it’s a matter of selecting your favorite or your potential vice, red wine has enjoyed a VIP status in the world of alcoholic beverages due to its perceived health benefits. However, recent research increasingly suggests that no quantity of alcohol is genuinely beneficial for your well-being. For instance, a groundbreaking report published by the New York […]
Is Red Wine Good for You?
The Most Harmful Beverage for Your Heart, According to a Dietitian
Numerous daily habits can contribute to the well-being of your heart. You might opt to increase your physical activity, manage stress levels, enhance your sleep quality, or adjust your diet to incorporate more heart-friendly foods. These measures hold significant value, particularly because there’s no single, all-encompassing solution to maintaining heart health. If you’re among those taking commendable steps towards improved […]
5 Best Exercises for Rapid Weight Loss After 50
Obesity remains a pressing concern in the United States. According to data from the Centers for Disease Control and Prevention (CDC), the prevalence of obesity in the country surged from 30.5% in 1999-2000 to a concerning 41.9% by March 2020. Moreover, the incidence of “severe obesity” also saw a significant increase, rising from 4.7% to 9.2%. It’s no wonder that […]